home grown antidepressant

Injuries: 0. Houses Built: 0

I’m a subscriber to John Irving‘s idea that if you’ve had a crap day, cooking dinner is your last opportunity to accomplish something worthwhile, and redeem yourself.

For an overacheiver, it’s inevitable that most days are a disappointment, unless you’ve managed to get Warren Buffet on the phone discussing your plan for relieving world poverty. Even when I’ve suceeded in laying a few stones in a new wall, I usually arrive at dinnertime with more than a just a hunger in my stomach. I have a hunger of the soul as well.

I thought I’d be wacking up a couple of thick stone walls this week, but I need to find two old gorgeous gates before I start them. I’ve been searching for months for the gates and now it’s really holding me up. The delay has given me the time to have three days of migraines, and a whole lot more to complain about. So instead of writing about how the building is going, I’m writing, again, about cooking, and complaining. There it is.

basil

Anyway… dinner. Half the battle for some people is in deciding what to make. It’s not just that you want the result to be delicious and satisfying. Dinner should also should pay lip service (at least) to healthiness AND be new and thrilling, either because you have an audience to please, or just because when things are new, life brightens up a bit.

I’m writing about it because I have just made another great dinner that met the three essential criteria; Yummy, Healthy and New. And I’ve had a mild revelation.

It was basically a pile of blanched green beans with a bunch of small tomatoes, a small tin of emblemic portuguese tuna, olives, a poached egg and a mean lemony herby mayonnaise. The recipe is not the revelation – it’s about where the meal originated from.

home grown salad

Most of it came from my garden. The beans, tomatoes, the herbs, and the olives were mine, the lemon & egg was from my neighbour and the tuna was from… a tin.

Home grown. Food that has come from your own garden almost automatically satifies all the soul food requirements. You’re relieved of the decision of what to make, because you have to make whatever is ready to eat.

Food from you own garden is different from the boring paid for-kind. Garden direct vegies have the power to convert you to food you always hated. Cabbage for example. I never voluntarily ate cabbage until picking it myself. After all, if you’ve gone to the trouble of watering it for months, you do feel obliged to try it at least once. Trying = New. And now I’m addicted.

And fresher is certainly yummier, and healthier. But there’s something of an added cosmic extra about a great meal made with your own gear. It’s an accomplishment of the human animal’s positive interaction with nature. It’s redeeming. It’s soulful.

Growing your own is of course an essential component in the “dump your job and get a life” program. Simplify. Skip the supermarket bullshit. Skip the packaging and the petrol and the spending. Just like a vista of olive trees and the sound of silence, home grown food makes us happier humans.

home grown tomatoes

But because I’m just a city girl in recovery, I want to ride the high higher. I’m going out for dessert. Yay for that other non-farma antidepressant. Cake.

All my love to Anthony. We learn as we go.


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portuguese chicken is the best in the world

After exhaustive research on the ground and in the hammock I have discovered nearly nothing to explain why Portuguese chicken is the best in the world. But it is. You just have to take my word for it. Portuguese chicken, bought from the supermarket, or the neighbours, or eaten in a restaurant, it is invariably juicy and flavoursome. But why?

chook1

I was hoping to discover that Portuguese chooks are not reared in cages or fed hormornes or antibiotics. Alas it would seem that actually nor are australian meat-chickens kept in cages and the hormorne thing is just a myth. The widespread use of  antibiotics appears to be under control in the english-speaking-web-friendly world at least, (it’s not discussed in portuguese) if only in the sense that the antibiotics (used to control disease in the animals and linked to the rise of antibiotic resistent infection among humans) in poultry production are limited and controlled by legislation and overseen by industry bodies. There was a specific outbreak of antibiotic contamination in Portugal earlier this year, but it was rapidly stomped upon by conscientious EU-fearing government ministers.

Nor are the local fowl a special and unique breed, as I was anticipating.

chook3

When the world-wide-web fails me, I turn to empirical study. Let me say that the Portuguese birds do not look very impressive. Compared with your standard production line woolworths frozen inghams style jobbie they look rather puny. Apparently the average life expectancy for aussie-henny-penny is six weeks. But my favourite lecherous butcher tells me that here, felipe-frango might get as little as three weeks to make his mark on the world. So maybe that’s it. They are the suckling pigs of the chicken industry.

chook2

Tia Maria (she’s my neighbour and the fonte of all wisdom) has one word to say on the subject and it is “tempero” (seasoning). I don’t dispute the idea that the Portuguese are world leaders in chicken culinaria, but this theory leaves out the one significant control factor in the research. Me. I am the control. I’ve bought the raw product and cooked chook for myself, my way, in various locales across the globe from Titicaca to Toulouse and my Portuguese bbq chicken is by far the best I’ve ever made.

But: one remaining variable: Piri-Piri. Ingredient unique to Portugal.

So, either my cooking has overtaken my tastebuds’ expectations or Piri-Piri has magical powers. Or Portugal has the best chicken in the world. If you are working on your own theories then I would love to hear them.

My Portuguese BBQ Chicken.

I cook this over hot coals under the gargantuan chimney in my kitchen. I get favouritelecherousbutcher to butterfly the bird or halve it, or maybe quarter, whatever. I wash it, throw some salt at it and give it a few stabs with a small knife especially in the thickest flesh. The quantities of everything are, as usual, completely arbitrary, although for a whole chicken I aim for about a cup of marinade because I like to throw it around.

Lots of garlic
zest and juice of a big lemon
olive oil
piri piri – either a few shakes of the fierce Calvé sauce one, or a lot of dried stuff.

Whip this together and spoon it over the pieces after they’ve had an initial colouring on the grill. I use the “juices run clear” test for doneness, although the Portuguese chook pieces shrink slightly when they are done. Anyway I’m usually too hungry to wait for more than 45 minutes and too paranoid to cook it for less. Whatever, it’s fantastic every time.

fried-chick

Saudades for Yen’s. (Vietnamese-Portuguese Chicken Salad).

In Sydney, I lived above a vietnamese restaurant called Yen’s. The food was so good, inexpensive and fresh that I’d eat there about four times a week. Many friends became addicted to it too, to the point where Yen’s became not just a place to eat, but a part of my life. I named my cat Mao, for example, because it’s Vietnamese for cat  (way before I knew it sounds like bad in Portuguese).

The problem is that in central portugal it is impossible to get the right ingredients. So this is a recipe of careful substitution, and I think it’s a success because eating this helps to calm the beast when I get savage cravings, or saudades, for Yen’s.

thai-chick

Cooked chicken leftovers, ripped into shreds
a pile of shredded cabbage – Couve Lombarda in Portugal
a small finely sliced onion
two handfuls mint
small handful of toasted peanuts
vermicelli rice noodles, if you can find them, soaked in boiling water

Nuoc Cham (a vietnamese sauce, based on fish sauce and chilli)

Shake the ingredients in a jar and adjust according to your taste. Pour it over the salad just before eating.

equal quantities brown/yellow sugar (dissolved in equal parts hot water), fish sauce, white/rice wine vinegar.
2 small seeded chillies and 2 cloves garlic, juice of half a lime/lemon
dash of vegetable oil.

If you can’t get the fish sauce, I have used a mix of one part white or apple vinegar, 1 part oyster sauce, a dash of soy and a dash of water.

thai-chick-2


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pelo amor das amoras

‘For the love of wild blackberries’ does not have the same ring to it, does it? I’m not even sure that they are blackberries, as the dictionary calls them mulberries but they are nothing like the mulberry tree that I used used to climb and pick the fruit of when I was a kid in Sydney.

So please advise, horticulturists, what are these called in English?

mulberries

This is the time of year in my village when this plant, all year round a painful and invasive nuisance, finally pays back. It’s luscious and intense fruit makes fantastic jam, and I love jam. The amoras season also marks the start of several months of picking, being followed by the grapes, then the olives, oranges and then finally in November it will rain figs. When the figs stop, the rain will start, and it wont stop raining until may.

but-at-lease

I really like making jam, but I only recently discovered that other people like my jam too. It makes me especially happy when my jars of stuff are enjoyed by portuguese friends. Normally my giveaways are just too weird for them, but jam seems to fit in with a normal portuguese jam-freshcheese-biscuits afternoon snack or dessert. And I’m only too happy to find a new way to eat jam.

cake and jam

Amoras Jam

For 1 jar of jam, I use approximately;

1 jar fruit
1/2 jar white sugar
juice of half lemon
1/3 jar rosé wine

I like my jams a bit runny, full of chunky fruit and not too sweet. The wine gives the jam a bit more complexity and depth.

I boil it up ferociously until a mass of bubbles have collected high above the surface of the fruit – it looks like boiling toffee. It usually takes about half an hour and I could let it go for an hour, but no more. I don’t bother to skim or even test for setting, but I do wash and boil the jars, dry them, fill them warm and then boil them again.

Apart from having jam on toast (especially good on portuguese breads), I also eat it with plain yoghurt for dessert, pile it on ice cream and serve it with fresh cheese, portuguese style. It would also be unforgettable with pannacotta (similar to leite creme in portugal) or on a cheesecake. Or a pavlova! Oh meu amor!


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